In this workshop you will learn how to relax your body, calm and control your mind and turn your attention to your innerself by converting sound into silence. To be able to control your mind and emotions; the first step is to feel and understand yourself. Through certain body awareness movements first you will experience the real relaxation, then you will learn how to control and calm your mind. You learn how to clear the clutter of your mind and achieve clarity. You will leave the workshop calm, relaxed with full of hope and positivity.
Sun Woo has been working as a spiritual guide for the last 30 years. He’s trained in South Korean temples for many years. His long practical experience, combined with his Buddhist training led to his extraordinary healing power. He has strong level of empathy, and a loving personality. His guidance made life-changing transfers in his student’s lives. His teachings are not only limited to Zen but also open to all beliefs and cultures. Ji Woo left her successful business career in London to help people in their journey of life. She has a gentle approachable attitude and genuine desire to help, and has enabled many people to change their lives for the better. She has created many personal development programmes. They use sound as the main element in their zen practices. They are currently living in Ida Mountains in West Turkey.